We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting elderly men and women with seasonal depression, also referred to as Seasonal Affective Ailment (Unfortunate), demands a thoughtful strategy that considers both equally their Actual physical limitations and emotional requirements. Listed here are tailor-made procedures that can help:
In-person visits: If Risk-free and doable, set up visits from household, buddies, or caregivers to supply companionship and brighten their day.
five. Engaging get more info the Mind
Puzzles, games, and crafts: Participating in mentally stimulating activities like crossword puzzles, word game titles, or crafting will help distract from unfavorable feelings and continue to keep the brain Energetic.
Lifelong Finding out: Stimulate them to look at documentaries, listen to podcasts, or sign up for virtual courses to keep their curiosity alive.